5 Tips for Coping With Anxiety as We Start To Emerge From the Pandemic

By: Doctor On Demand – Dr. Nikole Benders-Hadi

In March 2020, our lives were flipped upside down. Until then, many of us spent a lot of the day outside our home: going to work, the gym, running errands, and socializing with friends. Then, a pandemic pushed us to stay home. We adapted to Zoom meetings and Zoom birthday parties. We shifted to backyard gatherings, even when temperatures dipped. Now, as more Americans become vaccinated and companies open their offices, we’re faced with a feeling we didn’t expect: Anxiety about the new normal. Doctor on Demand has put together 5 tips to help you navigate as the world slowly reopens. Click here to read more.