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Notch 8: An Uphealth Chronicle
Notch 8: An Uphealth Chronicle
March 10, 2020 — Tamara Castellano
Your Benefits

IRHC COVID-19 coverage information

With the outbreak of COVID-19 (coronavirus), we realize you may have questions regarding your benefits. We are committed to working with providers, hospitals, and clinics across the U.S. who are delivering health care to our members.

April 7, 2020
Your Health

Many of us are experiencing more changes daily than we are used to managing.

Doctor On Demand

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April 7, 2020
Your Health

Many of us are experiencing more changes daily than we are used to managing.

Doctor On Demand

April 1, 2020
Your Health

Coronavirus Risk Assessment

Doctor On Demand

DOD has a risk assessment to help you determine if you should seek evaluation by a doctor.

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April 1, 2020
Your Health

Coronavirus Risk Assessment

Doctor On Demand

DOD has a risk assessment to help you determine if you should seek evaluation by a doctor.

March 24, 2020
Your Health

COVID-19 FAQ

Tamara Castellano

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March 24, 2020
Your Health

COVID-19 FAQ

Tamara Castellano

March 23, 2020
Your Health

Tips for social distancing

Tamara Castellano

Here are some tips for keeping sane while you’re social distancing.

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March 23, 2020
Your Health

Tips for social distancing

Tamara Castellano

Here are some tips for keeping sane while you’re social distancing.

March 11, 2020
Your Health

Colorectal cancer is the third most commonly diagnosed cancer.

Tamara Castellano

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March 11, 2020
Your Health

Colorectal cancer is the third most commonly diagnosed cancer.

Tamara Castellano

March 9, 2020
Your Health

What is colorectal cancer?

Tamara Castellano

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March 9, 2020
Your Health

What is colorectal cancer?

Tamara Castellano

February 28, 2020
Your Health

Talking to kids about coronavirus

Doctor On Demand

As a parent, public health emergencies like the coronavirus can cause uncertainty and fear.

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February 28, 2020
Your Health

Talking to kids about coronavirus

Doctor On Demand

As a parent, public health emergencies like the coronavirus can cause uncertainty and fear.

February 28, 2020
Your Health

Managing stress about coronavirus

Doctor On Demand

When it comes to public health emergencies, stress reactions are very common.

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February 28, 2020
Your Health

Managing stress about coronavirus

Doctor On Demand

When it comes to public health emergencies, stress reactions are very common.

February 28, 2020
Your Health

In the midst of flu season, what are the differences between COVID-19 and influenza?

Doctor On Demand

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February 28, 2020
Your Health

In the midst of flu season, what are the differences between COVID-19 and influenza?

Doctor On Demand

February 28, 2020
Your Health

How to protect yourself and your family from the coronavirus

Doctor On Demand

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February 28, 2020
Your Health

How to protect yourself and your family from the coronavirus

Doctor On Demand

Never miss a story.

We'll send you our favorite articles once in a while to keep you informed.