Your Health

You’ve only got one life to live, make it a healthy one. Iron Road Healthcare is here to help you take advantage of benefits that let you live your best life.

July 26, 2022

Sun Safety Tips

Jane Garner

As we are right in the middle of summer, spending more time outside, it is important to stay protected from the sun, and the damage it can do. While it is important to protect yourself all year around, no matter the weather, summertime is when we are exposed the most. Sun exposure can cause sunburn, […]

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July 26, 2022

Sun Safety Tips

Jane Garner

As we are right in the middle of summer, spending more time outside, it is important to stay protected from the sun, and the damage it can do. While it is important to protect yourself all year around, no matter the weather, summertime is when we are exposed the most. Sun exposure can cause sunburn, […]

July 7, 2022

Common Summer Accidents and How to Prevent

Jane Garner

Summertime is a time of year that most people look forward to. The anticipation of warmer days and the sun setting later in the evening, makes it a time for people to enjoy a wide variety of activities outside. With that though, it can increase the risk of injury. Five common injuries in summertime are: […]

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July 7, 2022

Common Summer Accidents and How to Prevent

Jane Garner

Summertime is a time of year that most people look forward to. The anticipation of warmer days and the sun setting later in the evening, makes it a time for people to enjoy a wide variety of activities outside. With that though, it can increase the risk of injury. Five common injuries in summertime are: […]

June 21, 2022

National Men’s Health Month

Jane Garner

Men’s Health Month. This month is set to focus on encouraging you, and the men you know, to better your health, by eating right, exercising, and working to prevent disease.

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June 21, 2022

National Men’s Health Month

Jane Garner

Men’s Health Month. This month is set to focus on encouraging you, and the men you know, to better your health, by eating right, exercising, and working to prevent disease.

May 23, 2022

May is American Stroke Month

Jane Garner

A stroke is when blood flow to a part of the brain is blocked or when a blood vessel in the brain bursts. Blood carries oxygen to cells in the body. When brain cells are starved of blood, they die. It is the number five killer and leading cause of disability in America, it is […]

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May 23, 2022

May is American Stroke Month

Jane Garner

A stroke is when blood flow to a part of the brain is blocked or when a blood vessel in the brain bursts. Blood carries oxygen to cells in the body. When brain cells are starved of blood, they die. It is the number five killer and leading cause of disability in America, it is […]

May 23, 2022

May is Skin Cancer Awareness Month

Alex Fisher

May is Skin Cancer Awareness Month, and there’s never been a better time to try your free benefit: SkinIO. SkinIO is an app that lets you do a skin exam from home in just a few minutes using your smartphone, and have your results reviewed by an expert dermatologist. It’s the fast, easy, completely free […]

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May 23, 2022

May is Skin Cancer Awareness Month

Alex Fisher

May is Skin Cancer Awareness Month, and there’s never been a better time to try your free benefit: SkinIO. SkinIO is an app that lets you do a skin exam from home in just a few minutes using your smartphone, and have your results reviewed by an expert dermatologist. It’s the fast, easy, completely free […]

May 17, 2022

May is National Arthritis Month

Jane Garner

Nearly 53 million Americans are affected by arthritis, and it is expected to grow to over 67 million by the year 2030, and why it is so significant to observe this condition and bring attention to it. There are three major forms of arthritis. These are: Osteoarthritis – This is the most common form of […]

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May 17, 2022

May is National Arthritis Month

Jane Garner

Nearly 53 million Americans are affected by arthritis, and it is expected to grow to over 67 million by the year 2030, and why it is so significant to observe this condition and bring attention to it. There are three major forms of arthritis. These are: Osteoarthritis – This is the most common form of […]

May 12, 2022

May is Mental Health Awareness Month

Doctor On Demand

In a world that feels more overwhelming than ever, Doctor on Demand makes it easy for you to access mental health support. See the right therapist for you, right from your phone, on your schedule. Appointments for non-Medicare Iron Road Healthcare members are only $10. Visit Doctor on Demand to schedule an appointment. You can […]

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May 12, 2022

May is Mental Health Awareness Month

Doctor On Demand

In a world that feels more overwhelming than ever, Doctor on Demand makes it easy for you to access mental health support. See the right therapist for you, right from your phone, on your schedule. Appointments for non-Medicare Iron Road Healthcare members are only $10. Visit Doctor on Demand to schedule an appointment. You can […]

May 9, 2022

Pain and Your Brain

Hinge Health

If you experience ongoing pain and discomfort you probably know your emotions often feel just as intense. Dealing with long-term pain can fuel depression and anxiety, which can make your pain feel even worse. But you can change your relationship with pain. One important step is understanding that your physical and mental health go hand […]

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May 9, 2022

Pain and Your Brain

Hinge Health

If you experience ongoing pain and discomfort you probably know your emotions often feel just as intense. Dealing with long-term pain can fuel depression and anxiety, which can make your pain feel even worse. But you can change your relationship with pain. One important step is understanding that your physical and mental health go hand […]