Your Benefits

Learn more about how to make the most of your healthcare benefits.

October 1, 2024

October is Breast Cancer Awareness Month

Jill Lanagan

As October rolls around once again, we all turn to our attics or basements to unearth the Halloween decorations take stock and decide if we need to do more. It is also the month we promote Breast Cancer Awareness. A time to take stock of our breast health, schedule mammograms, do a self- examination, do […]

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October 1, 2024

October is Breast Cancer Awareness Month

Jill Lanagan

As October rolls around once again, we all turn to our attics or basements to unearth the Halloween decorations take stock and decide if we need to do more. It is also the month we promote Breast Cancer Awareness. A time to take stock of our breast health, schedule mammograms, do a self- examination, do […]

September 4, 2024

Gentlemen, Start Your Engines! 

Jill Lanagan

September is Prostate Cancer Awareness Month. Much like putting away the lawn mowers, and making sure snow blowers are up and running, it is time to check in on your prostate health. Prostate cancer is the leading site of new cancers diagnosed and the number two cause of death for males! 1 in 9 men […]

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September 4, 2024

Gentlemen, Start Your Engines! 

Jill Lanagan

September is Prostate Cancer Awareness Month. Much like putting away the lawn mowers, and making sure snow blowers are up and running, it is time to check in on your prostate health. Prostate cancer is the leading site of new cancers diagnosed and the number two cause of death for males! 1 in 9 men […]

September 4, 2024

Checking the “oil” and kicking the “tires” 

Jill Lanagan

Our prostate cancer awareness month carries on with some things you can look for, and things you can do to reduce your risk of prostate cancer. Remember our previous blog mentioned there are often no symptoms of prostate cancer, in the early stages. Advanced cancer may cause signs and symptoms as listed below.  Our prostate […]

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September 4, 2024

Checking the “oil” and kicking the “tires” 

Jill Lanagan

Our prostate cancer awareness month carries on with some things you can look for, and things you can do to reduce your risk of prostate cancer. Remember our previous blog mentioned there are often no symptoms of prostate cancer, in the early stages. Advanced cancer may cause signs and symptoms as listed below.  Our prostate […]

July 15, 2024

Sun Safety During Summertime: Your guide to staying safe and detecting skin cancer early.

SkinIO

Sun Safety During Summertime: Your guide to staying safe and detecting skin cancer early. Summer is the season of sunshine, beach trips and outdoor activities. While the warm weather invites us to spend more time outside, it also brings the need for heightened sun safety awareness. Prolonged sun exposure causes severe sun damage and increase […]

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July 15, 2024

Sun Safety During Summertime: Your guide to staying safe and detecting skin cancer early.

SkinIO

Sun Safety During Summertime: Your guide to staying safe and detecting skin cancer early. Summer is the season of sunshine, beach trips and outdoor activities. While the warm weather invites us to spend more time outside, it also brings the need for heightened sun safety awareness. Prolonged sun exposure causes severe sun damage and increase […]

July 3, 2024

Sun Safety During Summer:

SkinIO

Sun Safety During Summer
Your Guide to Staying Safe and Detecting Skin Cancer Early

Summer is the season of sunshine, beach trips, and outdoor adventures. While the warm weather invites us to spend more time outside, it also brings the need for heightened sun safety awareness. Prolonged sun exposure can lead to severe skin damage and increase the risk of skin cancer. Here’s a comprehensive guide to staying safe under the sun and understanding the importance of early skin cancer detection.

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July 3, 2024

Sun Safety During Summer:

SkinIO

Sun Safety During Summer
Your Guide to Staying Safe and Detecting Skin Cancer Early

Summer is the season of sunshine, beach trips, and outdoor adventures. While the warm weather invites us to spend more time outside, it also brings the need for heightened sun safety awareness. Prolonged sun exposure can lead to severe skin damage and increase the risk of skin cancer. Here’s a comprehensive guide to staying safe under the sun and understanding the importance of early skin cancer detection.

June 4, 2024

June Is Men’s Health Awareness Month

Jill Lanagan

Since 1992, June has been recognized as Men’s Health Awareness Month.  With summer comes the urge to be outside and do some gardening, play some golf or softball, and generally enjoy the great outdoors! Its also a good time to take stock of your health and make sure you’re ready to be all you can be! […]

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June 4, 2024

June Is Men’s Health Awareness Month

Jill Lanagan

Since 1992, June has been recognized as Men’s Health Awareness Month.  With summer comes the urge to be outside and do some gardening, play some golf or softball, and generally enjoy the great outdoors! Its also a good time to take stock of your health and make sure you’re ready to be all you can be! […]

May 28, 2024

The Importance of taking care of Your Mental Health

Jill Lanagan

You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health. Good mental health leads to a happier, more fulfilling life. When our mental health is in a good state, we can enjoy the little things in life more fully. We can […]

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May 28, 2024

The Importance of taking care of Your Mental Health

Jill Lanagan

You may not always notice it, but your mental health has just as big of an impact on your well-being as your physical health. Good mental health leads to a happier, more fulfilling life. When our mental health is in a good state, we can enjoy the little things in life more fully. We can […]

May 16, 2024

YOU ARE NOT ALONE! RSOURCES ARE AVAILABLE AND YES! WE CAN HELP

Jill Lanagan

Mental health issues, by definition, can impede your desire and willingness to find help. It may be hard to visualize when things are rough but there is help available. Reach out to those who love and care for you. Reach out to your Doctor and clergy. There are also local Mental Health America offices and […]

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May 16, 2024

YOU ARE NOT ALONE! RSOURCES ARE AVAILABLE AND YES! WE CAN HELP

Jill Lanagan

Mental health issues, by definition, can impede your desire and willingness to find help. It may be hard to visualize when things are rough but there is help available. Reach out to those who love and care for you. Reach out to your Doctor and clergy. There are also local Mental Health America offices and […]