Your Health

You’ve only got one life to live, make it a healthy one. Iron Road Healthcare is here to help you take advantage of benefits that let you live your best life.

May 25, 2021

Introducing Hinge Health: Conquer Back or Joint Pain without Drugs or Surgery

Hinge Health

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May 25, 2021

Introducing Hinge Health: Conquer Back or Joint Pain without Drugs or Surgery

Hinge Health

May 13, 2021

Frequently Asked Questions About the COVID-19 Vaccination

Tonya Hayes

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May 13, 2021

Frequently Asked Questions About the COVID-19 Vaccination

Tonya Hayes

May 3, 2021

7 Ways To Care for Your Mental Health While Managing a Chronic Condition

Doctor On Demand

The way that you feel physically will affect your mood and your mental health. If you have a chronic medical condition, managing your health may feel overwhelming. When you don’t feel your best, it can be hard to stay positive.

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May 3, 2021

7 Ways To Care for Your Mental Health While Managing a Chronic Condition

Doctor On Demand

The way that you feel physically will affect your mood and your mental health. If you have a chronic medical condition, managing your health may feel overwhelming. When you don’t feel your best, it can be hard to stay positive.

April 27, 2021

5 Tips for Coping With Anxiety as We Start To Emerge From the Pandemic

Doctor On Demand

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April 27, 2021

5 Tips for Coping With Anxiety as We Start To Emerge From the Pandemic

Doctor On Demand

April 21, 2021

National Prescription Take Back Day – April 24, 2021

Kathy Erdmann

Saturday, April 24, 2021 is National Prescription Take Back day. Visit a collection site between 10 am – 2 pm and dispose of your unwanted or unused prescriptions. To find a collection site near you visit https://takebackday.dea.gov If you don’t properly dispose of the unused or expired prescription drugs in your home, they might find […]

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April 21, 2021

National Prescription Take Back Day – April 24, 2021

Kathy Erdmann

Saturday, April 24, 2021 is National Prescription Take Back day. Visit a collection site between 10 am – 2 pm and dispose of your unwanted or unused prescriptions. To find a collection site near you visit https://takebackday.dea.gov If you don’t properly dispose of the unused or expired prescription drugs in your home, they might find […]

March 30, 2021

Colorectal Cancer

Tonya Hayes

Read this blog post to learn general information about colorectal cancer. Colorectal Cancer is a disease in which malignant (cancer) cells form in the tissues of the colon or the rectum. Cancer that begins in the colon is called colon cancer, and cancer that begins in the rectum is called rectal cancer. Cancer that begins in either of these organs may also be called colorectal cancer. Colorectal cancer is the third leading cause of death from cancer in the United States.

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March 30, 2021

Colorectal Cancer

Tonya Hayes

Read this blog post to learn general information about colorectal cancer. Colorectal Cancer is a disease in which malignant (cancer) cells form in the tissues of the colon or the rectum. Cancer that begins in the colon is called colon cancer, and cancer that begins in the rectum is called rectal cancer. Cancer that begins in either of these organs may also be called colorectal cancer. Colorectal cancer is the third leading cause of death from cancer in the United States.

March 25, 2021

3 Strategies for Successful Meal Planning

Kathy Erdmann

Let’s face it, life’s hectic. Planning ahead may help relieve mealtime stress. Follow these three steps and you’ll be planning and prepping nutritious and delicious meals that fit your preferences and lifestyle! Step 1: Make a menu; Step 2: Stock your pantry and freezer; Step 3: Keep a running grocery list

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March 25, 2021

3 Strategies for Successful Meal Planning

Kathy Erdmann

Let’s face it, life’s hectic. Planning ahead may help relieve mealtime stress. Follow these three steps and you’ll be planning and prepping nutritious and delicious meals that fit your preferences and lifestyle! Step 1: Make a menu; Step 2: Stock your pantry and freezer; Step 3: Keep a running grocery list

March 23, 2021

Start Your Transformation Today

Tonya Hayes

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March 23, 2021

Start Your Transformation Today

Tonya Hayes