Do you have Sore Muscles?

Effective Home Remedies for Sore Muscles

Achy, stiff muscles that follow a challenging workout or a demanding day at work can make

even the simplest tasks feel like a struggle. Muscle soreness can put a damper on your daily

activities and hinder your overall well-being.

If you are struggling with muscle soreness, Hinge Health can help. Find practical exercises

recommended by Hinge Health physical therapists to relieve discomfort and promote faster

recovery.

Hinge Health is available to all Non-Medicare employees and dependents 18+ who are enrolled in the Iron Road Healthcare plan at no additional cost – 100% covered by Iron Road. Don’t wait a moment longer to get moving and to feel like yourself again.

Learn more and sign up for free today.