Your Health
How Does Sleep Affect Your Heart Health?
Getting good sleep isn’t just important for your energy levels—it’s critical for your heart health, too. Learn how sleep is connected to heart health.
Sleep is not a luxury. It is critical to good health. Sleep helps your body repair itself. Getting enough good sleep also helps you function normally during the day.
- How much sleep you need
- Which health conditions are linked to a lack of sleep
- Which sleep conditions can hurt your heart
- What you can do to get better sleep
For additional questions or concerns related to your sleep, please feel free to reach out to a member of the Complete Sleep Program with Iron Road Healthcare.
We can be reached at 1-833-878-2727. Sleep is vital to good health and our aim is to help you with those concerns.
Topics: Your Health
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