Getting good sleep isn’t just important for your energy levels—it’s critical for your heart health, too. Learn how sleep is connected to heart health.
Sleep is not a luxury. It is critical to good health. Sleep helps your body repair itself. Getting enough good sleep also helps you function normally during the day.
Click here to learn:
- How much sleep you need
- Which health conditions are linked to a lack of sleep
- Which sleep conditions can hurt your heart
- What you can do to get better sleep
For additional questions or concerns related to your sleep, please feel free to reach out to a member of the Complete Sleep Program with Iron Road Healthcare.
We can be reached at 1-833-878-2727. Sleep is vital to good health and our aim is to help you with those concerns.