Take Care of Your Mind and Body at Home This May!

May is National Mental Health Month! At Iron Road Healthcare, we believe caring for your mind is just as important as caring for your body and May is the perfect time to do both. 🌿

May is Mental Health Awareness Month, a national reminder to pause, check in with ourselves, and take steps toward better well-being. Life can get hectic, and it’s easy to put your own health on the back burner. But with Iron Road’s easy-to-use virtual benefits, getting the care you need has never been simpler or more convenient.

Two Ways to Feel Better from Home

1. Hinge Health — Free, At-Home Physical Therapy
Got back, knee, or joint pain? Hinge Health offers personalized physical therapy guided by licensed professionals—all from the comfort of your home. It’s completely free with your Iron Road benefits. No waiting rooms. No copays. Just expert support that helps you move better and feel stronger.

2. Doctor on Demand — Mental Health Support for $10/Visit
Whether you’re feeling stressed, anxious, overwhelmed, or just need someone to talk to, Doctor on Demand connects you with licensed therapists and doctors who are ready to help. And the best part? Each visit is just $10 with your Iron Road coverage. No commute. No fuss. Just compassionate care, anytime—day or night.

You Deserve to Feel Good—Inside and Out

Taking care of your mental and physical health doesn’t have to be complicated or expensive. This Mental Health Awareness Month, we invite you to take a small step that could make a big difference.

Ready to get started?

• Visit IronRoadWellnessPrograms to access Hinge Health and Doctor on Demand
• Or call us at 800-547-0421 for help setting up your account

Let’s make May the month you put you first. 💙