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    May 21, 2019

    Vaccinations aren’t just for kids

    Tamara Castellano

    With the on-going outbreak of measles, we thought it would be helpful to highlight the importance of getting immunizations, even as an adult.

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    May 21, 2019

    Vaccinations aren’t just for kids

    Tamara Castellano

    With the on-going outbreak of measles, we thought it would be helpful to highlight the importance of getting immunizations, even as an adult.

    May 21, 2019

    The Mind-Gut Connection

    Doctor On Demand

    What’s going on in your gut has a lot more to do with your mind than you may think. Our doctors explain how the mind and gut are connected, and ways to keep both healthy.

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    May 21, 2019

    The Mind-Gut Connection

    Doctor On Demand

    What’s going on in your gut has a lot more to do with your mind than you may think. Our doctors explain how the mind and gut are connected, and ways to keep both healthy.

    May 21, 2019

    Snacking and diabetes

    Trestle Tree

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    May 21, 2019

    Snacking and diabetes

    Trestle Tree

    May 21, 2019
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    A health coach works with you to create a customized plan to help you reach your health- and wellness-related goals.

    Tamara Castellano

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    May 21, 2019
    “

    A health coach works with you to create a customized plan to help you reach your health- and wellness-related goals.

    Tamara Castellano

    May 21, 2019

    Eating out with diabetes

    Trestle Tree

    Eating out and staying healthy can be challenging, but it is not an impossible goal. Basic rules can help you think about what to choose when you’re out.

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    May 21, 2019

    Eating out with diabetes

    Trestle Tree

    Eating out and staying healthy can be challenging, but it is not an impossible goal. Basic rules can help you think about what to choose when you’re out.

    May 21, 2019

    Simple steps to lower your blood pressure

    Tamara Castellano

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    May 21, 2019

    Simple steps to lower your blood pressure

    Tamara Castellano

    April 9, 2019

    How to control your seasonal allergies

    Doctor On Demand

    It’s that time of year when seasonal allergies are kicking in. Find out how our doctors can diagnose your allergies and help you control them.

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    April 9, 2019

    How to control your seasonal allergies

    Doctor On Demand

    It’s that time of year when seasonal allergies are kicking in. Find out how our doctors can diagnose your allergies and help you control them.

    December 10, 2018

    Avoiding the festive fifteen.

    Tamara Castellano

    Having the willpower to avoid the cookie aisle at the grocery store on a “normal” day is tough. Avoiding the aisle, end caps and special displays during the holiday season, well that requires super human strength.

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    December 10, 2018

    Avoiding the festive fifteen.

    Tamara Castellano

    Having the willpower to avoid the cookie aisle at the grocery store on a “normal” day is tough. Avoiding the aisle, end caps and special displays during the holiday season, well that requires super human strength.