Your Health

You’ve only got one life to live, make it a healthy one. Iron Road Healthcare is here to help you take advantage of benefits that let you live your best life.

March 4, 2021

Colorectal Cancer Quiz

Kathy Erdmann

How much do you know about colorectal cancer?

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March 4, 2021

Colorectal Cancer Quiz

Kathy Erdmann

How much do you know about colorectal cancer?

February 25, 2021

How Does Sleep Affect Your Heart Health?

Kathy Erdmann

Getting good sleep isn’t just important for your energy levels—it’s critical for your heart health, too. Learn how sleep is connected to heart health. Sleep is not a luxury. It is critical to good health. Sleep helps your body repair itself. Getting enough good sleep also helps you function normally during the day. Click here […]

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February 25, 2021

How Does Sleep Affect Your Heart Health?

Kathy Erdmann

Getting good sleep isn’t just important for your energy levels—it’s critical for your heart health, too. Learn how sleep is connected to heart health. Sleep is not a luxury. It is critical to good health. Sleep helps your body repair itself. Getting enough good sleep also helps you function normally during the day. Click here […]

February 22, 2021

Our response to COVID-19 (coronavirus) and Vaccines

Tonya Hayes

The health and wellness of our members is our top priority.  Here is what we’re doing to support you. COVID 19 Test: If a doctor believes you need to be tested for COVID-19, there is no pre-authorization required for treatments. There has been no change to current copays or deductibles in our plans.  Please refer to […]

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February 22, 2021

Our response to COVID-19 (coronavirus) and Vaccines

Tonya Hayes

The health and wellness of our members is our top priority.  Here is what we’re doing to support you. COVID 19 Test: If a doctor believes you need to be tested for COVID-19, there is no pre-authorization required for treatments. There has been no change to current copays or deductibles in our plans.  Please refer to […]

February 17, 2021

5 Surprising Facts About High Blood Pressure

Kathy Erdmann

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February 17, 2021

5 Surprising Facts About High Blood Pressure

Kathy Erdmann

January 21, 2021

Are you suffering from hearing loss?

Kathy Erdmann

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January 21, 2021

Are you suffering from hearing loss?

Kathy Erdmann

January 21, 2021

What Does Your Junk Drawer and Sleep Have in Common?

Jeffrey Wood

We all have one. That’s right, that drawer in your kitchen or bedroom that houses all the junk that seems to accumulate throughout the years. How often do you clean it out and throw away unneeded items? At some point, it becomes so full that the drawer is no longer useful unless we clean and […]

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January 21, 2021

What Does Your Junk Drawer and Sleep Have in Common?

Jeffrey Wood

We all have one. That’s right, that drawer in your kitchen or bedroom that houses all the junk that seems to accumulate throughout the years. How often do you clean it out and throw away unneeded items? At some point, it becomes so full that the drawer is no longer useful unless we clean and […]

November 23, 2020

November is Men’s Health Awareness Month

Kathy Erdmann

In this article written by Air Force Reserve Lt. Col. Christopher W. Bunt, M.D., you will learn that many of the major health risks that men face can be prevented with a healthy lifestyle, and a healthy lifestyle can start with one small choice. Make your first one today! Click here for 9 tips to […]

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November 23, 2020

November is Men’s Health Awareness Month

Kathy Erdmann

In this article written by Air Force Reserve Lt. Col. Christopher W. Bunt, M.D., you will learn that many of the major health risks that men face can be prevented with a healthy lifestyle, and a healthy lifestyle can start with one small choice. Make your first one today! Click here for 9 tips to […]

May 26, 2020

The Pros and Cons of Testosterone Therapy

Tamara Castellano

The number of men who take testosterone has dropped dramatically in the past few years.

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May 26, 2020

The Pros and Cons of Testosterone Therapy

Tamara Castellano

The number of men who take testosterone has dropped dramatically in the past few years.