Your Health

You’ve only got one life to live, make it a healthy one. Iron Road Healthcare is here to help you take advantage of benefits that let you live your best life.

January 21, 2021

What Does Your Junk Drawer and Sleep Have in Common?

Jeffrey Wood

We all have one. That’s right, that drawer in your kitchen or bedroom that houses all the junk that seems to accumulate throughout the years. How often do you clean it out and throw away unneeded items? At some point, it becomes so full that the drawer is no longer useful unless we clean and […]

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January 21, 2021

What Does Your Junk Drawer and Sleep Have in Common?

Jeffrey Wood

We all have one. That’s right, that drawer in your kitchen or bedroom that houses all the junk that seems to accumulate throughout the years. How often do you clean it out and throw away unneeded items? At some point, it becomes so full that the drawer is no longer useful unless we clean and […]

November 23, 2020

November is Men’s Health Awareness Month

Kathy Erdmann

In this article written by Air Force Reserve Lt. Col. Christopher W. Bunt, M.D., you will learn that many of the major health risks that men face can be prevented with a healthy lifestyle, and a healthy lifestyle can start with one small choice. Make your first one today! Click here for 9 tips to […]

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November 23, 2020

November is Men’s Health Awareness Month

Kathy Erdmann

In this article written by Air Force Reserve Lt. Col. Christopher W. Bunt, M.D., you will learn that many of the major health risks that men face can be prevented with a healthy lifestyle, and a healthy lifestyle can start with one small choice. Make your first one today! Click here for 9 tips to […]

May 26, 2020

The Pros and Cons of Testosterone Therapy

Tamara Castellano

The number of men who take testosterone has dropped dramatically in the past few years.

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May 26, 2020

The Pros and Cons of Testosterone Therapy

Tamara Castellano

The number of men who take testosterone has dropped dramatically in the past few years.

May 26, 2020

Some foods do merit a spot on the worst foods for your health list.

Tamara Castellano

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May 26, 2020

Some foods do merit a spot on the worst foods for your health list.

Tamara Castellano

May 26, 2020

It is never too late to make a change

Tamara Castellano

Think you can’t make a change? Think again.

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May 26, 2020

It is never too late to make a change

Tamara Castellano

Think you can’t make a change? Think again.

May 19, 2020

Your mental health tackle box during COVID-19

Tamara Castellano

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May 19, 2020

Your mental health tackle box during COVID-19

Tamara Castellano

May 12, 2020

Surprising Ways Anxiety May Be Affecting Your Physical Health

Doctor On Demand

Anxiety can cause physical symptoms that impact your health,

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May 12, 2020

Surprising Ways Anxiety May Be Affecting Your Physical Health

Doctor On Demand

Anxiety can cause physical symptoms that impact your health,

May 8, 2020

1 in 5 people will experience a mental illness during their lifetime.

Tamara Castellano

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May 8, 2020

1 in 5 people will experience a mental illness during their lifetime.

Tamara Castellano