Your Health

You’ve only got one life to live, make it a healthy one. Iron Road Healthcare is here to help you take advantage of benefits that let you live your best life.

May 13, 2021

Frequently Asked Questions About the COVID-19 Vaccination

Tonya Hayes

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May 13, 2021

Frequently Asked Questions About the COVID-19 Vaccination

Tonya Hayes

May 3, 2021

7 Ways To Care for Your Mental Health While Managing a Chronic Condition

Tonya Hayes

The way that you feel physically will affect your mood and your mental health. If you have a chronic medical condition, managing your health may feel overwhelming. When you don’t feel your best, it can be hard to stay positive.

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May 3, 2021

7 Ways To Care for Your Mental Health While Managing a Chronic Condition

Tonya Hayes

The way that you feel physically will affect your mood and your mental health. If you have a chronic medical condition, managing your health may feel overwhelming. When you don’t feel your best, it can be hard to stay positive.

April 27, 2021

5 Tips for Coping With Anxiety as We Start To Emerge From the Pandemic

Tonya Hayes

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April 27, 2021

5 Tips for Coping With Anxiety as We Start To Emerge From the Pandemic

Tonya Hayes

March 30, 2021

Colorectal Cancer

Tonya Hayes

Read this blog post to learn general information about colorectal cancer. Colorectal Cancer is a disease in which malignant (cancer) cells form in the tissues of the colon or the rectum. Cancer that begins in the colon is called colon cancer, and cancer that begins in the rectum is called rectal cancer. Cancer that begins in either of these organs may also be called colorectal cancer. Colorectal cancer is the third leading cause of death from cancer in the United States.

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March 30, 2021

Colorectal Cancer

Tonya Hayes

Read this blog post to learn general information about colorectal cancer. Colorectal Cancer is a disease in which malignant (cancer) cells form in the tissues of the colon or the rectum. Cancer that begins in the colon is called colon cancer, and cancer that begins in the rectum is called rectal cancer. Cancer that begins in either of these organs may also be called colorectal cancer. Colorectal cancer is the third leading cause of death from cancer in the United States.

March 23, 2021

Start Your Transformation Today

Tonya Hayes

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March 23, 2021

Start Your Transformation Today

Tonya Hayes

March 18, 2021

20 Tips for a Healthier Life

Tonya Hayes

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.  There is no one-size-fits-all approach to nutrition and health. We are all unique with different bodies, goals, backgrounds […]

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March 18, 2021

20 Tips for a Healthier Life

Tonya Hayes

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.  There is no one-size-fits-all approach to nutrition and health. We are all unique with different bodies, goals, backgrounds […]

March 16, 2021

March is National Kidney Month

Tonya Hayes

March is National Kidney Month. This year’s focus is on taking charge of your health and the many factors that go into managing your kidney disease. Chronic kidney disease (CKD) is a serious condition affecting 37 million people. Often overlooked until symptoms appear, CKD is progressive and can put you at risk for serious health complications including kidney failure. Adopting a healthy lifestyle can help you manage and slow progression of CKD and its complications.

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March 16, 2021

March is National Kidney Month

Tonya Hayes

March is National Kidney Month. This year’s focus is on taking charge of your health and the many factors that go into managing your kidney disease. Chronic kidney disease (CKD) is a serious condition affecting 37 million people. Often overlooked until symptoms appear, CKD is progressive and can put you at risk for serious health complications including kidney failure. Adopting a healthy lifestyle can help you manage and slow progression of CKD and its complications.

March 9, 2021

Colorectal Cancer Screenings

Tonya Hayes

Colorectal cancer often begins as a growth called a polyp inside the colon or rectum. Finding and removing polyps can prevent colorectal cancer.

Explore the links on the next page to learn more about colorectal cancer screenings.

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March 9, 2021

Colorectal Cancer Screenings

Tonya Hayes

Colorectal cancer often begins as a growth called a polyp inside the colon or rectum. Finding and removing polyps can prevent colorectal cancer.

Explore the links on the next page to learn more about colorectal cancer screenings.