Your Benefits

Learn more about how to make the most of your healthcare benefits.

October 28, 2019

What is sleep apnea?

Tamara Castellano

Do you ever wake up gasping for air? Does your partner repeatedly complain that you snore loudly?

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October 28, 2019

What is sleep apnea?

Tamara Castellano

Do you ever wake up gasping for air? Does your partner repeatedly complain that you snore loudly?

September 16, 2019

Introducing Iron Road Heathcare

Tamara Castellano

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September 16, 2019

Introducing Iron Road Heathcare

Tamara Castellano

June 18, 2019

5 reasons to join Real Appeal and start losing weight today

Real Appeal

As a member of UPREHS, you have the opportunity to enroll in a digital weight loss program called Real Appeal.

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June 18, 2019

5 reasons to join Real Appeal and start losing weight today

Real Appeal

As a member of UPREHS, you have the opportunity to enroll in a digital weight loss program called Real Appeal.

June 13, 2019

Easy ways to sneak in more vegetables

Real Appeal

A 2017 that nine out of 10 American adults are missing the mark when it comes to eating their veggies.

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June 13, 2019

Easy ways to sneak in more vegetables

Real Appeal

A 2017 that nine out of 10 American adults are missing the mark when it comes to eating their veggies.

June 6, 2019

Losing weight is challenging, and it seems everyone has an opinion on the best way to do it.

Real Appeal

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June 6, 2019

Losing weight is challenging, and it seems everyone has an opinion on the best way to do it.

Real Appeal

May 21, 2019

Vaccinations aren’t just for kids

Tamara Castellano

With the on-going outbreak of measles, we thought it would be helpful to highlight the importance of getting immunizations, even as an adult.

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May 21, 2019

Vaccinations aren’t just for kids

Tamara Castellano

With the on-going outbreak of measles, we thought it would be helpful to highlight the importance of getting immunizations, even as an adult.

September 6, 2018

Ever wonder what all the information means on your health insurance card?

Tamara Castellano

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September 6, 2018

Ever wonder what all the information means on your health insurance card?

Tamara Castellano